PumpTalk Blog

Join us at PumpTalk Blog, a central hub for expert advice, innovative solutions and supportive insights to make pumping breast milk work for you.

PumpTalk Blog

When Does Milk Supply Regulate?

When Does Milk Supply Regulate?

Everything Parents, Pumpers & IBCLC‑Curious Pros Need to Know Why This Question Matters Ask any pumping parent in the Idaho Jones community and you’ll hear the same story: the first...

When Does Milk Supply Regulate?

Everything Parents, Pumpers & IBCLC‑Curious Pros Need to Know Why This Question Matters Ask any pumping parent in the Idaho Jones community and you’ll hear the same story: the first...

When Does Milk Supply Regulate?

When Does Milk Supply Regulate?

Everything Parents, Pumpers & IBCLC‑Curious Pros Need to Know Why This Question Matters Ask any pumping parent in the Idaho Jones community and you’ll hear the same story: the first...

When Does Milk Supply Regulate?

Everything Parents, Pumpers & IBCLC‑Curious Pros Need to Know Why This Question Matters Ask any pumping parent in the Idaho Jones community and you’ll hear the same story: the first...

How to Pick a Breast Pump

How to Pick a Breast Pump

Choosing a breast pump can feel overwhelming at first—especially with so many breast pump types, brands, and features on the market. Whether you’re a first-time mother preparing for breastfeeding or...

How to Pick a Breast Pump

Choosing a breast pump can feel overwhelming at first—especially with so many breast pump types, brands, and features on the market. Whether you’re a first-time mother preparing for breastfeeding or...

Why Postpartum Anxiety Is So Common in High-Ach...

Postpartum anxiety is common in high-achieving women. Learn why perfectionism and loss of control make early motherhood feel overwhelming.

Why Postpartum Anxiety Is So Common in High-Ach...

Postpartum anxiety is common in high-achieving women. Learn why perfectionism and loss of control make early motherhood feel overwhelming.

When Should You Go on Maternity Leave?

When Should You Go on Maternity Leave?

Deciding when to start maternity leave is one of the most important choices you'll make as a new mom—especially if you plan to breastfeed, go back to work, and pump...

When Should You Go on Maternity Leave?

Deciding when to start maternity leave is one of the most important choices you'll make as a new mom—especially if you plan to breastfeed, go back to work, and pump...

How Many Calories Do You Burn by Breastfeeding?

How Many Calories Do You Burn by Breastfeeding?

Breastfeeding is often hailed as nature's way of aiding postpartum weight loss, but how many calories does it actually burn? Estimates vary significantly across reputable sources, reflecting the complexity of...

How Many Calories Do You Burn by Breastfeeding?

Breastfeeding is often hailed as nature's way of aiding postpartum weight loss, but how many calories does it actually burn? Estimates vary significantly across reputable sources, reflecting the complexity of...